Google has created a crisis fund that could raise up to $4 million for four immigrant rights organizations.

Tuesday, 31 January 2017 09:15

Sleep Deprivation Weakens Immune System

Writing in the journal Sleep, researchers from the University of Washington say sleep deprivation depresses the body’s immune system.

You stayed late in the office (again) and your feet drag as you move through your front door. The day was a blur of non-stop projects, meetings, emails, and calls. You hadn’t expected another long work day, but feel positive about all of the progress made on your to-do list. You got so much accomplished! Except now your head hurts. And your body feels like it got hit by a truck.

A good night’s sleep is about way more than just clocking seven to nine hours in bed each night.

Saturday, 28 January 2017 11:57

Climate Change Could Increase Oceanic Mercury

Climate change is never as simple as 'the world is getting warmer'; it is a complicated string of cause and effect.

Bite into a supermarket tomato and you'll probably notice something missing: taste. Scientists think they can put the yum back into the grocery tomato by tinkering with its genetic recipe.

High-intensity cardio?
Mindset, meditation or some type of Zen?

Facebook CEO Mark Zuckerberg may be one of the wealthiest people in the world, but he doesn’t spend that money on clothes.

Exercise more, work out in the morning, do more yoga, train and run a marathon, work on strength, be FITTER…many people’s 2017 New Year’s resolutions are geared towards leading a healthier, more active lifestyle.

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