Advanced Performance Coaching, Programming and Personalised Training For: Bodybuilding / Power Bodybuilding Powerlifting Strength & Conditioning Power Conditioning Metabolic Conditioning Mental Toughness Training Transformations & Mini Transformations Boot Camp Fat Loss Specialised Diets Contest Preparation Rehab & Specialised Training Advice on Home Gym / Fitness Equipment Purchasing etc. For more information, please visit our website at www.musclefreakbcs.webs.com and our blog at www.musclefreak.blog.com Serious clients and inquiries ONLY please! Please note that most of the services listed are 100% unique to MFBCS and are offered in Sri Lanka by MFBCS and MFBCS ONLY and NOT by any other individual such as a personal trainer, gym/fitness centre and/or any other institute. MFBCS kindly and respectfully urges you to NOT FALL PREY to any fraudsters and impostors and their imitation programs. MFBCS – The Authority on Hardcore Underground Bodybuilding in Sri Lanka. Testimonials I gained 7 kg / 15.4 lb of solid muscle within just 3 months of working with MFBCS. (600% or 6 TIMES the expected and potential gains) – Yasas Dissanayake I put on a full one inch on my arms within just 2 to 3 weeks of being on an MFBCS programme. – Hemaka Pamuditha I gained 2.4 kg / 5.28 lb of rock-hard muscle after just 2 months of working with MFBCS. (400% or 4 TIMES the expected and potential gains) – Madushanka Deeyagaha I lost 5 kg / 11 lb within just 3 short weeks of being on an MFBCS’ Mini Transformation and got slightly visible abs. – M. Danushka (Former Gym Instructor) I made more gains from just 3 programmes from MFBCS than I made in 10 years COMBINED. After completing just 2 hardcore bodybuilding programmes from MFBCS, I tremendously and unbelievably increased my strength on almost all exercises. On one of these special 10-week heavy-duty MFBCS bodybuilding programmes, I considerably improved my chest size and definition. – M. Danushka (Former Gym Instructor)